toubanix
03-08-07, 00:52
http://forum.bodybuilding.gr/attachment.php?attachmentid=1891&stc=1&d=1242712584
Benefits
Contains Nitrogain®
32g of finest Biomax® whey protein per serving
Contains Medium Chain Triglycerides (MCTs)
Contains Essential Fatty Acids (EFAs)
Recommended Use
Mix 2 scoops (120g) of Maximuscle Progain® with 500ml of water. Stir with a fork for around 10 seconds or mix in a Maximuscle shaker and drink within 5 minutes. Progain is best when mixed with water, not milk or fruit juice. For best results: Start taking 2 scoops a day for a week, if you don't notice an increase of around 1-3lbs a week, add another scoop to your daily servings. Keep adding scoops each week until you are gaining 1-2lbs weekly. If you want to put on muscle you should be using Progain in conjunction with an effective training regime and high protein diet. You should monitor your fat levels to make sure the weight you are gaining is muscle and not fat! Some people choose to add extra protein to their weight gainer supplement to boost protein intake even further. Some great tasting flavours can be achieved by mixing Progain and Maximuscle's protein powder, Promax. For optimum energy levels and recovery, try taking half a scoop around 45 minutes before training and 1 scoop immediately after!
Nutrition Information
Per 1 serving = 120g (2 scoops)
Energy 453Kcal/1894 kJ
Protein 32.4g
Carbohydrate (complex) 68.4g Of which sugars 1.8g
Fats 10.2g Of which saturates 6g
Phospholipids 1.8g
MCTs3gEFAs 2.4g
Fibre 6g
Sodium 0.3g
Ικανοποιημένος αρκετά παίρνοντας 2 με 3 κιλά ανά κουτί.Η συγκεκριμένη πρωτείνη είναι όγκου.Δεν προσφέρει αρκετή ποσότητα προτείνης(μόλις 30 gr. ανά scoop τα μεγάλα).Παρόλα αυτά χάρης στους υψηλής ποσότητας υδατάνθρακες πάιρνεις κιλά.Την εχεί χρησιμοποιήσει κανένας αλλος για να πει κάτι??
Επίσης θα ήθελα να ρωτήσω.Είμαι 1.82 67 κιλά.Αδύνατος για το ύψος μου αλλά η μυικότητα μ διακρίνεται αρκετά.Πρόσφατα άρχισα και kick boxing.Να συνεχίσω λοιπόν να παίρνω πρωτείνη όγκου μιας και χάνω αρκετές θερμίδες στην αερόβια ή να πάρω καθαρή?Ευχαριστώ!
Benefits
Contains Nitrogain®
32g of finest Biomax® whey protein per serving
Contains Medium Chain Triglycerides (MCTs)
Contains Essential Fatty Acids (EFAs)
Recommended Use
Mix 2 scoops (120g) of Maximuscle Progain® with 500ml of water. Stir with a fork for around 10 seconds or mix in a Maximuscle shaker and drink within 5 minutes. Progain is best when mixed with water, not milk or fruit juice. For best results: Start taking 2 scoops a day for a week, if you don't notice an increase of around 1-3lbs a week, add another scoop to your daily servings. Keep adding scoops each week until you are gaining 1-2lbs weekly. If you want to put on muscle you should be using Progain in conjunction with an effective training regime and high protein diet. You should monitor your fat levels to make sure the weight you are gaining is muscle and not fat! Some people choose to add extra protein to their weight gainer supplement to boost protein intake even further. Some great tasting flavours can be achieved by mixing Progain and Maximuscle's protein powder, Promax. For optimum energy levels and recovery, try taking half a scoop around 45 minutes before training and 1 scoop immediately after!
Nutrition Information
Per 1 serving = 120g (2 scoops)
Energy 453Kcal/1894 kJ
Protein 32.4g
Carbohydrate (complex) 68.4g Of which sugars 1.8g
Fats 10.2g Of which saturates 6g
Phospholipids 1.8g
MCTs3gEFAs 2.4g
Fibre 6g
Sodium 0.3g
Ικανοποιημένος αρκετά παίρνοντας 2 με 3 κιλά ανά κουτί.Η συγκεκριμένη πρωτείνη είναι όγκου.Δεν προσφέρει αρκετή ποσότητα προτείνης(μόλις 30 gr. ανά scoop τα μεγάλα).Παρόλα αυτά χάρης στους υψηλής ποσότητας υδατάνθρακες πάιρνεις κιλά.Την εχεί χρησιμοποιήσει κανένας αλλος για να πει κάτι??
Επίσης θα ήθελα να ρωτήσω.Είμαι 1.82 67 κιλά.Αδύνατος για το ύψος μου αλλά η μυικότητα μ διακρίνεται αρκετά.Πρόσφατα άρχισα και kick boxing.Να συνεχίσω λοιπόν να παίρνω πρωτείνη όγκου μιας και χάνω αρκετές θερμίδες στην αερόβια ή να πάρω καθαρή?Ευχαριστώ!