PDA

Επιστροφή στο Forum : Καινούργιες κρεατίνες με νιτρικό οξύ



gorilakos
26-04-06, 16:50
edo kai kairo kikloforoun polla proionta tis kainourgias genias kreatinis me nitriko oksi. Pies exetai dokimasei, pies oi entiposeis.

Parakato merikes apo autes.

Horse Power Ultimate Nutrition

Horse Power available in:
Fruit Punch and Lemon Lime Flavors in 1000g containers

This exciting new formula combines a stack of twenty essential ingredients that work synergistically to increase strength, stamina, recovery and blood-flow-vasodilatation. Horse Power acts to increase Nitric Oxide production in the body for remarkable benefits. Nitric Oxide creates an anabolic environment in your body by increasing blood flow to working muscles to promote muscle growth, dilation of blood vessels, increased strength, and faster muscle recovery. Dilation of the blood vessels helps to increase blood flow to your muscles, bringing with it much-needed nutrients, oxygen and hormones. Athletes will see:
Amazing long-lasting pumps
Increased strength and power output
Improved nutrient transport
Enhanced oxygen delivery
Better glucose uptake
Greater endurance
Faster recovery
Ultimate Nutrition’s Horse Power contains twenty highly-anabolic cell-volumizing ingredients including 3 types of Creatine, 3 types of Arginine, Betaine HCL, Taurine, and N-Acetyl-L-Glutamine. They work in combination with a potent blend of Beta-Alanine, Glycerol Monostearate, MCT’s, Citrulline Ethyl Ester Malate, L-Norvaline, Guanidinopropionic Acid, Gynostemma Pentaphyllum, Ornithine Alpha Ketoglutarate, R-Alpha Lipoic Acid, Rutaecarpine, and Glycocyamine.

The Kre-Alkalyn? /Creatine Ethyl Ester / Tricreatine Malate stack provides an enormously soluble creatine that provides superior bioavailability over regular creatine monohydrate. By combining these three powerful creatines, it creates the ability for creatine to be fully absorbed into the bloodstream; where it is transported to muscle tissue and absorbed inside muscle cells with the highest efficiency. In addition, because Tricreatine Malate is bound to malic acid, it offers greater ATP production.

Horse Power includes Arginine Alpha Ketoglutarate (AAKG), Arginine Ethyl Ester Dihydrochloride and Arginine Ketoisocaproate that radically boosts Nitric Oxide levels which increases blood flow and provides a constant supply of anabolic nutrients to the muscles far beyond regular L-arginine. In addition, they drastically increase and prolong the production and level of nitric oxide in the body considerably without interfering with the absorption of creatine.

Horse Power also includes amino acids crucial to colossal gains. Citrulline Ethyl Ester Malate stimulates energy, boosts the immune system, is metabolized to form L-arginine and as a result regulates Nitric Oxide production, and detoxifies ammonia, which damages living cells. Beta-Alanine directly influences muscle strength by buffering acid build-up in the muscle, which can help prevent muscle loss commonly resulting from acidosis. It also aids in the volumization effect of creatine, meaning fuller muscles. Taurine improves exercise performance and electrical and contractile properties of skeletal muscle. It expands muscle cells, boosting hydration and resulting in a higher rate of protein synthesis.

Horse Power includes the most potent, most stable, and most bioavailable forms of R-Alpha Lipoic Acid (R-ALA) and Glutamine available. R-ALA is the form of Alpha Lipoic Acid that is found naturally occurring within the body and is the most biologically active form of ALA. It has been scientifically shown to be far more effective than S-ALA, the artificial, synthetic byproduct created during the production of ALA. N-Acetyl-L-Glutamine (NAG) is a highly stable and bioavailable form of the highly abundant amino acid, L-Glutamine. It is among the quickest and most efficiently absorbed glutamines, and results in greater recovery, cell-volumization, growth hormone release, protein synthesis, immune function, and anti-catabolic effects.

Glycocyamine, the immediate precursor of creatine, not only assists by escalating the bodies own natural production of creatine, but also elevates creatine phosphate storage inside the skeletal muscle, to build bigger, fuller muscles. Glycocyamine, like R-ALA, is a potent insulin-mimicking-agent, with the ability to cause more creatine phosphate storage in skeletal muscles without the use of a “sugar spike”.

When you look at this formula as a whole, you'll see why Ultimate Nutrition’s Horse Power is receiving rave reviews from our customers. Horse Power drastically increases glycogen storage, Creatine, ATP production and nitrogen retention. The end result is an astonishing increase in muscle fullness, athletic performance, and lean body mass. With twenty ingredients acting to enhance nitric oxide production, you too will rave about the enormous pumps you can achieve from using Horse Power.


Muscle Armor EAS

Muscle Armor Is The Next Phase In Muscular Protection And Rejuvenation!
In gyms and training rooms everywhere, athletes of all abilities are in some stage of growing and maintaining lean muscle. But what many of them forget is the need to protect their hard-earned muscle from overtraining while putting themselves in a position to grow even more between now and their next workout. Bodybuilders and athletes have gone to great lengths to find a supplement that will help rejuvenate their muscles while simultaneously increasing their overall body strength. Products and promises came down the pike, but no one supplement offered the advanced muscle protection they were looking for. Beginning in 2005, athletes need to look no further.

Extensive consumer research has shown that athletes want products clinically proven to protect their lean muscle mass and power. EAS has obtained the exclusive rights to the multiple-patented Juven Technology™. This new breakthrough product is Muscle Armor™, by EAS. Is this just an "everything but the kitchen sink" product that aims to be everything to everyone?

"No, not at all," says EAS Product Development Manager and bodybuilder Ben Hall. "This product takes a unique and patented blend of ingredients and delivers them at optimal levels to help athletes of all levels recover from the stresses of training. There are products on the market that may use one or even a few of these ingredients, but none that stand up to Muscle Armor. We have synergized the best of all of these ingredients into one product."

Muscle Armor is the only product available that can make the following claims and back it with a framework of science and research. Muscle Armor:


Is clinically shown to rejuvenate muscle
Is clinically shown to increase total strength
Increases the effects of resistance training on lean body mass
Is a multiple-patented combination of arginine, glutamine and HMB*
According to Hall, this exclusive access to the Juven blend gives Muscle Armor a distinct advantage over products that claim to serve the same purpose. He and his team have tweaked and molded this product to best supply the specific needs of athletes looking to protect and rejuvenate muscle.
"Juven is the foundation of this formulation," Hall says. "We started with the tried-and-true patented blend of glutamine and arginine, then added additional branched chain amino acids and taurine to take this product to the next level for the hardest training athletes."

Hall added that each of these ingredients played a role in very specific product capabilities: "Glutamine and arginine are added to enhance protein synthesis, improve blood flow through the production of nitric oxide, and support a healthy immune system. HMB is added to minimize protein breakdown. These ingredients have also been shown to increase total strength and lean body mass."

Hall admits that while Muscle Armor-containing Juven-is an elite formula designed in an environment of advanced scientific testing, athletes from all disciplines can benefit from Muscle Armor.

"Every athlete has to deal with the effects of training and competition, which could lead to muscle damage," says Hall. "By using Muscle Armor they will be able to come back to their workouts stronger and better prepared. A strong day on the field or in the gym is not only good physically, but mentally you will be stronger as well." Molded in medical science and forged for athletes everywhere, Muscle Armor is the next stage of muscle protection. And just like warriors of old used armor to protect themselves and preserve their legend, today's athletes have a brand new way to prepare and protect themselves from the rigors of brutal workouts and competition. But only the best can rise above the rest-and those with an eye to the future will prevail.



No xplode BSN


Muscle Volumizing Creatien Matrix
GLYCEROLHydrating Polymers
Serving Size: 1 scoop (20.5g)
Calories - 36
Calories from Fat - 0
Total Fat 0
Saturated Fat 0
Total Carbs - 9g
Sugar - 0
Protein - 0
NO-XPLODE Proprietary Blend 25,000mg
NO Meta-Fusion
Ener-Tropic Xplosion
Phospho-Electrolite Replacer
Cholesterol 0mg
Sodium - 150mg
Potassium - 75mg


BSN NO-XPLODE With CEM3 Technology

NEW TO FORMULA - CEM3™ creatine Ethyl Ester Malate)
Pre-Training Energy, Intensity, and Muscle Ignitor.

BSN NO-XPLODE is the original nitric oxide (NO), Energy, and creatine pre-workout igniter, designed to support: NO-Xplode is designed to support and enhance:
• Dramatic Muscle Fullness, Vascularity, and Pumps (bigger and longerlasting)
• Mental Focus and Alertness)
• Energy and Exercise Intensity
• Muscular Work Capacity, Strength, Power, and Endurance
• Rapid Blood Flow of Oxygen and Nutrients to Exercising Muscle Tissue
• NOTE: NO-Xplode contains no hormones.
• Performance Support
• Muscle Support

Before he beings his first set, Ronnies mind and muscles are jacked to the hilt with superhuman focus, and raw power that only BSN No-Xplode can deliver. BSN No-Xplode is the worlds first and BEST Selling Pre-Training Drink Mix, which just got stronger with the addition of Patent-Pending CEM3. Only NO-Xplode featues our patented EFFORSORB nutrient delivery system, Patent-Pending NO Meta-Fusion, Ener-Tropic Xplosion, Glycerol, Hydrating Polymers and Muscle-Volumizing matrix. BSN NO-Xplode goes to work for you on your mind and muscles within moments before you even being traning you will be AMPED to the hilt with insane Energy, Intensity, Focus, Strengh and preformance from the first to the last set, your muscles will be able to receive Maximum growth stimulation thats why NO-Xplode fans say "Once you try it, you will never train without No-Xplode.

BSN NO-XPLODE’s proprietary nitric oxide, creatine, and Energy matrix consists of:

Nutrient Suspension Matrix & Efforsorb™ Delivery System (Patent #5,925,378): This system enhances the water-solubility of NO-Xplode’s ingredients and their absorption into the bloodstream. NO Meta-Fusion™ (Patent Pending) consists of: L-Arginine Alpha-Ketoglutarate (AKG): Arginine is an amino acid and a precursor to nitric oxide (NO). Science suggests that chemically bonding AKG to arginine may enhance its conversion into NO, thereby more powerfully increasing blood NO levels. NO stimulates vasodilation (i.e. opening of blood vessels) and may be involved in the muscle hypertrophic (growth) response to exercise.

L-Citrulline AKG & Citrulline Malate: The amino acid Citrulline is considered the body’s “preferred” precursor to Arginine for the purpose of synthesizing NO. As with L-Arginine AKG, bonding AKG to Citrulline may enhance its conversion into NO. Malic Acid participates in the ATP re-synthesizing Krebs Cycle. Chemically bonding it to Citrulline (yielding Citrulline Malate) thereby supports muscle ATP levels and exercise performance overall.

L-Histidine AKG: Histidine is an amino acid and a precursor to the neurotransmitter histamine. Histamine affects vasodilation via NO. Bonding histidine to AKG is intended to serve the same function as for L-Arginine AKG and L-Citrulline AKG.

RC-NOS™ (Rutaecarpine): Rutaecarpine is an alkaloid extracted from Evodia rutaecarpa. Studies indicate that it has vasodilating, antioxidant, and anti-inflammatory properties.

Gynostemma Pentaphyllum (95% Gypenosides): In vitro, Gypenosides have been shown to directly stimulate NO release.

Nicotinamide Dinucleotide (NAD): NAD is added to NO-Xplode to support the function of nitric oxide synthase (NOS), the family of enzymes responsible for synthesizing NO. Volumizing creatine Matrix (Patent Pending) consists of:

NEW TO FORMULA - CEM3™ creatine Ethyl Ester Malate): CEM3™’s ethyl ester linkage makes it more lipid soluble than regular creatine formulas. This supports rapid and complete transfer across the lipid membrane that surrounds the cells lining your intestine. Taking CEM3™ to the forefront of creatine pharmacology is its patent-pending bond to Malic Acid. This improves creatine’s water solubility, allowing it to dissolve more easily in the gut. Potential benefits include improved absorption, less wastage, and fewer stomach upsets (bloating, cramps, etc.). Malic Acid is also an intermediate in the ATP-generating Krebs Cycle. CEM3™ thereby enhances muscle ATP levels and overall exercise performance above and beyond what may be expected from regular creatine and esterified creatine formulas. Further distinguishing CellMass is the proprietary process by which CEM3™ is synthesized. Unlike other esterified creatines, CEM3™ production begins with anhydrous creatine creatine from which water has been removed). Only then is esterification begun. This ensures superior product stability and longevity.

Trimethylglycine (TMG): TMG donates methyl (CH3) groups, such as in the formation of creatine from glycocyamine (below). Like folic acid (found in Nitrix), dietary supplementation with TMG can lower

BSN NO-XPLODE With CEM3 Technology



Swole Syntrax

Syntrax Swole V.3 is a muscle volumizing system designed to increase mass, strength and vascularity. It contains GPA, the "super cell volumizer" that even works for creatine non-responders. A full month's supply of muscle building powder. Swole broke new ground as the first ultra-effective, engineered muscle volumizer that even works for creative non-responders. Containing a host of revolutionary, high octane ingredients, Swole is designed to dramatically increase strength, endurance, and muscle mass as well as provide mind-blowing pumps. With the introduction of version three (V3), Swole combines 5 full grams per serving of the enhanced L-malic acid form of dicreatine malate (2CM Enhanced), as well as 2 full grams of creative anhydrous (CR100), the purest creative ever created.

Swole still leads the way as the most innovative and effective muscle volumizer in the industry. Since its inception, many inferior knock-offs have entered the market. Buyer beware! Identify these products by asking the following: Do they have a full 30 day supply like Swole? Do they contain inferior ingredients? Do they list the specific amounts of each ingredient? Do they suspiciously lump all ingredients into a proprietary blend that may not be effective?

Frequently Asked Questions

1. What is Swole V3?
Swole V3 is the first of a new generation of ultra-effective muscle volumizers that even works for creative nonresponders.

2. What makes Swole V3 special?
Unlike many competing and knockoff products which contain a hodge podge of meaningless ingredients with dosages that don't make sense, Swole V3 contains a scientific and precise blend of ingredients which maximize muscle volume and energy production.

3. What results can be expected from Swole V3?
Users of Swole V3 will notice drastically increased muscle fullness and volume. With this increased muscle fullness comes increased total body weight gain. Furthermore, users notice extreme muscle pumps and vascularity. Finally, after 1-2 weeks of use, a dramatic strength increase is usually noticed.

4. What about the cost?
Swole V3 is unmatched at being the best value on the market. We urge you to compare the amounts and types of ingredients to any competing or knockoff product. Swole V3 is also the only product on the market with a full 30 day supply.



F-16 Ultimate Nutrition


F-16 by Ultimate Nutrition is a revolutionary new Fifth Generation of Creatine that neutralizes that lactic acid burn in your muscles that would normally cause you to do seven reps on your last set instead of the ten you wanted to do. F-16's B-Power ingredients provide and help produce carnosine to buffer against lactic acid build up that limits your short term bursts of power during exercise. F-16's V-Power ingredients then provide a new cell volumizing technology that enhances the amount of phosphate taken up by the muscle cells helping the creatine form the high energy compound creatine phosphate.

Using F-16 will help you:


Extend your workouts to achieve every last rep you desire.
Increase your overall strength and endurance.
Maintain your initial muscular power from the beginning of your workout right until the end.
Allow you to achieve that final burst at the end of your sprint.
F-16 is a fifth generation creatine product that allows your muscles to Build and Repair during your workout. F-16 combines creatine monohydrate with the following revolutionary ingredients. Beta Alanine, Histidine, and Carnosine which directly influence muscle strength by buffering acid build-up in the muscle which can help prevent muscle loss commonly resulting from acidosis. Beta Alanine, Histidine, and Carnosine also aid in the volumization effect of creatine, meaning fuller muscles.

IP-6 may enhance the amount of phosphate taken up by a muscle cell and therefore helps creatine form the high energy compound creatine phosphate. It also appears to improve tissue oxygenation by changing the dynamics of hemoglobin which delivers oxygen to the working muscles. Taurine aids the movement of potassium, sodium, calcium, and magnesium in and out of cells and thus helps generate nerve impulses. It has cell-volumization and insulin mimicking properties. It has also been shown to aid in cardiovascular health



Xpand Dymatize


Xperience xtreme pumps with Xpand, the all new nitric oxide reactor from Dymatize, features the latest technology fusing A-AKG and Tri-Creatine Malate with the most hardcore muscle volumizers available to give serious bodybuilders the massive pumps they are sweating for! Our exclusive muscle volumizing formula takes your workouts to a whole new level, producing the most unbelievable muscular and vascular pumps you have ever experienced! Xpand gives you the Ultimate Nitric Oxide Boost with a generous 3g of A-AKG per serving. Not only is Xpand your best bet for awesome results, but also for great taste. Whether you choose Tropical Berry or refreshing Pina Colada, Xpand will exceed your expectations.


Super Charge Labrada

New Super Charge! Nitric Oxide gives you energy, pump, power, and endurance with the very first dose! Take a hit of New Super Charge! Nitric Oxide and 15 minutes later, you'll be like a raging bull in the gym, razor sharp, aggressive mental focus combined with outrageous strength and muscle pumps! It's not your little brother's pre-workout drink mix, so use with caution. Super Charge! gives you precise amounts of key, active ingredients to jack you up mentally, volumize your muscle cells for wild, mind blowing pumps, and hyper-speed your recovery so you can grow and get stronger for your next insane workout! Super Charge! ignites your muscles with a unique 3-Phase delivery system that targets Energy and Pumps, Strength and Endurance, and Recovery.

Here's what you get in every Super Charge

Phase 1 - Energy & Pump (Hemo-dilation) Complex
Methylxanthines - Natural compounds that provide instant energy and mental focus to help jump-start your workouts.
Nitrous Malate - a superior form of arginine designed to engorge your muscles with blood, improve nutrient delivery to muscle cells, and sustain whole body pumps.
Taurine - powerful muscle cell-volumizer which also aids in firing nerve impulses into your muscles.
N-Acetyl-L-Glutamine(NAG) - a superior form of glutamine that facilitates increased muscle volume, glycogen storage (muscle fuel stores), and GH (growth hormone) production.

Phase 2 - Strength & Endurance Complex
2CM Di-Creatine Malate - a new, ionic-bound compound of creatine and malic acid that increases ATP production for stronger muscle contractions and power output without bloating or stomach upset.
GuaniPro Guanidinoproprionic Acid - super-potent muscle cell volumizer that increases workout endurance and stamina so that you last longer in the gym.
Glycovol Glycocyamine - the first genuine alternative for creatine non-responders, Glycocyamine actually increases the body's own production of creatine, while also promoting insulin sensitivity so that more nutrients can be absorbed by your muscle cells.
Betapure Betaine Anhydrous - a metabolite of the amino acid choline that works synergistically with glycocyamine to help the body produce creatine endogenously.



Pump Tech Muscletech

Pump-Tech Powder is an advanced nitric oxide transducer. Designed by MuscleTech researchers, Pump-Tech Powder has been engineered to deliver enhanced muscular pumps by increasing and prolonging nitric oxide production. Pump-Tech Powder contains two ingredient matrices, AAKG-Tech and Vaso-Tech, which work together to help generate and sustain nitric oxide production. Pump-Tech Powder increases and extends nitric oxide production in the body through four mechanisms of action to help increase blood flow to the muscles for enhanced muscle pumps. Pump-Tech Powder promotes muscle strength development while improving recovery.


NOZ Nutrabolics

NOZ FULL THROTTLE is the proven high-octane pre-workout formula equipped with the Advanced Cell-Volumizing Matrix that contains the strongest anabolic performance enhancers!

NOZ FULL THROTTLE contains Creatine Ester Orotate, Isoleucine KIC, Glycine Ethyl Ester (GEE), Citrulline Ethyl Ester Malate, Alanyl-L-Glutamine-Dipeptide, Glycerol Monostearate, K-R-Alpha-Lipoic-Acid and Beta-Alanine.

Taken before your workout NOZ FULL THROTTLE boosts your energy, muscle growth, strength, endurance, muscle tissue volume, muscle pumps, ATP energy production and exercise recovery.

NOZ FULL THROTTLE kicks your workouts into high gear and gets you jacked, igniting all of your cylinders and giving you the ultimate edge you need for unsurpassed energy, muscle building, athletic performance and recovery.

Make no mistake: NOZ FULL THROTTLE is potent! Use only if you want EXTREME results!



SAN V12

It started with a mental concept of the unobtainable. Visions of being able to go to the gym and surpass any feat possible in strength, endurance and performance. Realities in creating muscles that are bigger, fuller and more muscular than ever. The Vision of being unbreakable... Pure Twisted Steel has led to the birth of our NEW V-12 Turbo. What was once believed to be unobtainable can now be yours!

The birth of V-12 Turbo represents what is the most versatile ergogenic and physique-altering product ever formulated. V-12 Turbo is not an evolution or revolution, but more accurately described as a whole new way to enhance performance and to positively affect body composition. Gone are the old school days of flooding your system with tons of sugars in hopes of creating a decent pump. Now there is no need to worry about excess sugars and carbohydrates storing in adipose tissue. V-12 Turbo is light years ahead of its time and the end result is astounding increases in muscle fullness, athletic performance and lean body mass accrual. The current cell volumizers are similar to a calculator, while V-12 Turbo is a new G-5 super computer.

Of all the Cell Volumizers ever created, only a handful has earned the title of Icon. Even fewer have maintained their status over time. It's in this rarified air that the one and only V-12 Turbo lives - a remarkable fusion of technology and innovation, of performance and sophistication. You'll feel it in the thrilling rush of your first dose by electrifying irrefutable strength and outrageous skin-bursting-pumps. See and feel the huge difference a superior scientifically designed formulation can make in your physique.

BigDelo
27-04-06, 16:59
esi poio exeis na mas protineis apola ayta????????

gorilakos
03-05-06, 09:46
exo dokimasei mexri tora to Xpand,Xplode,swole,Power Horse.
Auto pou eida eitan dinami kai oxi to idio fouskoma pou kanei i monohydrate me toso nero alla pio tsitomeno.Ta proionta den mporo na ta krino apo kalitero sto xeirotero giati den eixan megales diafores.Auta pou den exo dokimasei akoma einai ta eipolipa eite giati einai poli akriba p.x Muscle Armor EAS eite epidei den exei tixi akoma.

Gasturb
02-07-06, 13:39
Pisteuw auth einia k h logikh tou NO me thn perissoterh aimatwssh pou prokalei stous mys gia megalyterh dynamh para na fouuskwnei me thn sygkentrwsh h20 :roll:

Xorxhs
02-07-06, 15:17
εχω δοκιμασει την NO XPLODE και περιμενω να τσεκαρω την Xpand.
Αποτελεσματα?....Η ΝΟ XPLODE δεν ειναι τιποτα αλλο απο τρελες δοσεις καφεινης με 2-3 gr κρεατινης....Για μενα που δεν πινω καθολου καφεδες αισθανθηκα ζαλαδες,δεν συνισταται για περιπτωσεις παρομοιες με την δικια μου.Στο κατω κατω αυτα τα προιοντα χρησιμοποιουνται περισσοτερο για να σου δινουν ενεργεια κατα την διαρκεια της ασκησης και οχι σαν βασικες πηγες κρεατινης.Το ΝΟ απλα διαστελει τις αρτηριες ωστε να αυξησει την μεγιστη δυνατη απορροφηση.Γνωμη μου ειναι οτι ειναι χαμενα λεφτα τα ΝΟ supps,καλυτερα αγοραστε CEE κρεατινες για πριν και μετα την ασκηση

asmodeus
02-07-06, 16:00
Στο κατω κατω αυτα τα προιοντα χρησιμοποιουνται περισσοτερο για να σου δινουν ενεργεια κατα την διαρκεια της ασκησης και οχι σαν βασικες πηγες κρεατινης.

Και η κρεατίνη το ίδιο κάνει, δίνει δηλαδή ενέργεια κατά την άσκηση στο μυ. Για θέμα ανταγωνισμού και για να σε κάνουν να πιστεύψεις ότι το δικό τους προϊόν είναι καλύτερο, βλέπω πολές εταιρίες να βάζουν μέσα καφεϊνη και ταυρίνη. Δεν λέω ένα boost στο νευρικό δεν είναι και άσχημο. Βάζει σε λειτουργία περισσότερες μυϊκές ίνες. Ισως βάζουν τη καφεϊνη μαζί με την κρεατίνη για να μετριάσουν την κατακράτηση του νερού και να βελτιόσουν την αποβολή του CO2. Ισως και για να σε κάνουν να νομίζεις ότι το δικό τους προϊόν σε κάνει ποιο "δυνατό".
[hr]Και για να πώ και τη κακία μου...
Από τότε που βγήκαν στη φόρα ότι πρώτον ένας αθλητής που κάνει φόρτωμα σε σχέση με έναν που δεν κάνει ότι μετά από ένα μήνα δεν έχουν καμία διαφορά και δεύτερον ότι ο οργανισμός δεν μπορεί να απορροφίσει πάνω από 2,5-3γρ την ημέρα κρεατίνη, ως δια μαγείας όλες οι καινούργιες κρεατίνες έχουν μέχρι 3γρ (που τελικά απορροφάτε από το πεπτικό) στη δόση και δεν χρειάζονται φόρτωμα.

Πάντος αυτό το καιρό γίνονται έρευνες για τα αποτελέσματα της καφεϊνης στους bodybuilders :P

Caffeine (trimethylxanthine) sometimes called guaranine when found in guarana, mateine when found in mate, and theine when found in tea but is the same substance. Is the most powerfull amphetamine and the most widely used psychoactive substance ever known.
Dossage per glass of coffee=100mg, tea=75mg, coca cola=50mg, chocolate=5mg

slaine
23-01-09, 04:48
Από τότε που βγήκαν στη φόρα ότι πρώτον ένας αθλητής που κάνει φόρτωμα σε σχέση με έναν που δεν κάνει ότι μετά από ένα μήνα δεν έχουν καμία διαφορά και δεύτερον ότι ο οργανισμός δεν μπορεί να απορροφίσει πάνω από 2,5-3γρ την ημέρα κρεατίνη, ως δια μαγείας όλες οι καινούργιες κρεατίνες έχουν μέχρι 3γρ (που τελικά απορροφάτε από το πεπτικό) στη δόση και δεν χρειάζονται φόρτωμα

τελικά πόσα γρ μπορεί να απορροφήσει ο οργανισμός???

vagg
23-01-09, 11:36
αμα ο οργανισμος αποροφουσε μονο τοσο τοτε τα συμπληρωματα δεν θα δουλευαν καθολου...απο την τροφη + αυτο που παραγουμε ειναι πανω απο 3γρ
μηπως δεν μπορει να αποροφησει πανω απο 3γρ μαζι :???: