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Επιστροφή στο Forum : Μασαζ και κορτιζολη !



jiujitSu
29-07-08, 00:31
Cortisol decreases and serotonin and dopamine increase following massage therapy

ιn this article the positive effects of massage therapy on biochemistry are reviewed including decreased levels of cortisol and increased levels of serotonin and dopamine. The research reviewed includes studies on depression (including sex abuse and eating disorder studies), pain syndrome studies, research on autoimmune conditions (including asthma and chronic fatigue), immune studies (including HIV and breast cancer). and studies on the reduction of stress on the job, the stress of aging, and pregnancy stress. In studies in which cortisol was assayed either in saliva or in urine, significant decreases were noted in cortisol levels (averaging decreases 31%). In studies in which the activating neurotrans-mitters (serotonin and dopamine) were assayed in urine, an average increase of 28% was noted for serotonin and an average increase of 31% was noted for dopamine. These studies combined suggest the stress-alleviating effects (decreased cortisol) and the activating effects (increased serotonin and dopamine) of massage therapy on a variety of medical conditions and stressful experiences.

Πιστευω οτι αμα ειναι καμια ρωσσιδα η μασαζού σιγουρα εχει και αυξηση στα επιπεδα τεστοστερονης.

slaine
29-07-08, 23:00
χαχαχαχαχαχα!!!!!! σωστός!!!!! αν και δεν πρεπει να ειμαστε ρατσιστες! και οι κοπελεσ απο αλλες χωρες δεν πρεπει να μενουν ετσι... χεχεχεχε!!! βλεπε ουκρανεζες, σουηδεζεσ, βραζιλιανεσ, ισπανιδες κλπ κλπ ;)

tezaman
22-03-09, 14:04
bump