DeVito
22-10-08, 11:18
<table width="65%" border="1" bordercolor="#beb6a7" cellpadding="3" cellspacing="0" align="center"><tr><td bgcolor="#eeeeee">Ειδος 100 γρ.</td><td align="center" bgcolor="#eeeeee">Προτεινες γρ.</td><td align="center" bgcolor="#eeeeee">Υδατανθρακες γρ.</td><td align="center" bgcolor="#eeeeee">Λυπη γρ.</td><td align="center" bgcolor="#eeeeee">Ισθος κυτταρινης γρ.</td><td align="center" bgcolor="#eeeeee">Kcal</td></tr><tr><td>Φυστίκι αράπικο ψημενο αλατισμενο</td><td align="center">26.35</td><td align="center">18.93</td><td align="center">49.3</td><td align="center">9.2</td><td align="center">581</td></tr><tr><td>Φυστίκι αράπικο καθαρισμενο</td><td align="center">25.8</td><td align="center">16.14</td><td align="center">49.24</td><td align="center">8.5</td><td align="center">567</td></tr><tr><td>Φυστίκι αράπικο αποξηραμενο</td><td align="center">25.8</td><td align="center">16.14</td><td align="center">49.24</td><td align="center">8.5</td><td align="center">567</td></tr><tr><td>Ασπραδι αυγου</td><td align="center">10.52</td><td align="center">1.03</td><td align="center">0</td><td align="center">0</td><td align="center">50</td></tr><tr><td>Κροκος αυγου</td><td align="center">16.76</td><td align="center">1.78</td><td align="center">30.87</td><td align="center">0</td><td align="center">358</td></tr><tr><td>Μαγιονεζα</td><td align="center">0.9</td><td align="center">23.9</td><td align="center">33.4</td><td align="center">0</td><td align="center">389.7</td></tr><tr><td>Μαγιονεζα σογιας</td><td align="center">0.3</td><td align="center">16</td><td align="center">19.2</td><td align="center">0</td><td align="center">232</td></tr><tr><td>Φυστικοβουτυρο με κοματακια φυστικιου</td><td align="center">24.05</td><td align="center">21.59</td><td align="center">49.94</td><td align="center">6.6</td><td align="center">589</td></tr><tr><td>Ελεολαδο</td><td align="center">0</td><td align="center">0</td><td align="center">100</td><td align="center">0</td><td align="center">884</td></tr><tr><td>Ηλιελαιο</td><td align="center">0</td><td align="center">0</td><td align="center">100</td><td align="center">0</td><td align="center">884</td></tr><tr><td>Βουτυρο</td><td align="center">0.9</td><td align="center">0.1</td><td align="center">81.1</td><td align="center">0</td><td align="center">717</td></tr><tr><td>Λαδι τηγανισμενο</td><td align="center">0</td><td align="center">0.06</td><td align="center">82.05</td><td align="center">0</td><td align="center">716.82</td></tr><tr><td>Αμυγδαλο</td><td align="center">21.26</td><td align="center">19.74</td><td align="center">50.64</td><td align="center">11.8</td><td align="center">578</td></tr><tr><td>Καριδια</td><td align="center">15.23</td><td align="center">13.71</td><td align="center">65.21</td><td align="center">6.7</td><td align="center">654</td></tr><tr><td>Κουκουναρι</td><td align="center">11.57</td><td align="center">19.3</td><td align="center">60.98</td><td align="center">10.7</td><td align="center">629</td></tr><tr><td>Φυστίκι κάσιους</td><td align="center">15.31</td><td align="center">32.69</td><td align="center">46.35</td><td align="center">3</td><td align="center">574</td></tr><tr><td>Φουντουκια καθαρισμενα</td><td align="center">14.95</td><td align="center">16.7</td><td align="center">60.75</td><td align="center">9.7</td><td align="center">628</td></tr><tr><td>Φυστικι αιγινης καθαρισμενο</td><td align="center">20.48</td><td align="center">29.19</td><td align="center">43.19</td><td align="center">10</td><td align="center">551</td></tr><tr><td>Αυγο κοτας</td><td align="center">12.49</td><td align="center">1.22</td><td align="center">10.02</td><td align="center">0</td><td align="center">149</td></tr><tr><td>Αυγο κοτας βρασμενο</td><td align="center">12.58</td><td align="center">1.12</td><td align="center">10.61</td><td align="center">0</td><td align="center">155</td></tr><tr><td>Αυγο περδικας</td><td align="center">13.05</td><td align="center">0.41</td><td align="center">11.09</td><td align="center">0</td><td align="center">158.44</td></tr></table>