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Επιστροφή στο Forum : HeLp me !!!



lamaki
29-08-05, 00:48
geia sas paidia . ! eimai 18 xronwn 1.71 kai 71kg
THELO NA GRAMMOSO KAI NA XASO LIGA KILA ?!
Exo stin plati mou 7 xronia stivo kai 4 xronia taekwon do ... exo stamatisei 3mines to Tae kwon do kai apo tote exo arxisei na perno tin kato volta (liga paxakia stin mesi kai stin koilia) tipota to idietero fantasteite elaxisto). Twra tha ksanarxiso. To problima mou einai oti thelo na grammoso .? thelo koiliakous basika . Ti simliroma na paro parallila me tin proponisi mou? TONIZO OTI THELO FETES KOILIAKOUS KAI NA XASO 5 kila ? Exo kai mia zoni efidrosis na tin foraw stin proponisi ?

Bane
29-08-05, 01:29
Oson afora ta simpliromata gia miosi lipus se parapempo sto post mu edo:
http://forum.bodybuilding.gr/viewtopic.php?t=39
To olokliromeno neo arthro elpizo na mporeso na to sikoso aftes tis meres.
Na thimase ostoso oti an oi thermides pu tros ine perissoteres apo aftes pu kais, kanena simpliroma den prokite na kani tpt.

Muscleboss
30-08-05, 14:25
Sxetika me ti zoni efydrosis forese ti kata tis diarekeia tis aerovikis proponsis. Mi perimeneis para polla, apla tha epitaxynei tin apoleia ton neron apo ti sygkekrimeni perioxi.

Muscleboss