Muscleboss
28-09-05, 12:44
File Bane,
Thx gia to link, tora odigei se arthro kai oxi se forum. (I politiki na min dimosieyontai links pros alla forums einai arketa diadedomeni kai prosopika symfono.)
Sxetika me gloutamini, otan tha katafereis na amfisviteisies ta parakato, tote tha dextho na mou peis na skefto ti xrisimotita tis:
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Gia na min to kourazoume, kai de thelo na parei ayto to topic ektasi diafonias peri gloutaminis, einai gegonos oti yparxou kapoia provlimata me ti gloutamini, ayto omos de simainei oti de voithaei ton athliti tou bodybuilding. I dosi sigoura tha prpei na einia sxetika psili, isos pano apo 20-25gr ti mera.
I anavoliki drasi tis gloutaminis mporei na vrisketai ypo amfisvitisi apo kapoious.
Ta thetika apotelesmata tis gloutaminis sto anosopoiotiko sistima (immune funtion and stress response) den mporoun na amfisvitithoun apo kanenan.
To bodybuilding.gr etoimazei synergasia me tin koryfaia (gia mena) epistimoniki omada pou asxoleite me to bodybuilding.
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