George22
07-05-09, 00:53
Kalispera se olous !
Eimai o Giorgos 22 xronos apo Thessaloniki. Exo ipsos 1.89 kai tora zigizo 86 kila !
Liga logia gia mema :D
Apo mikros ligo poli asxoliomoun me ton athlitismo! 2 xronia kolimvisi 2 kopilasia 3 kick boxing kai paralaila me afta ekana kai gimnastirio alla oxi fanatika !
Distixos i eftixos ( ola empiries einai sth zoh ! ) ta teleftea 2 xronia eixa sxesh me mia kopela kai afethika teleios epidi opos katalavenete agapisa poli :)
Eixa ftasei ta 95 kila prin ta xristougena opou xorisa kai apofasisa na asxolitho pali me to soma mou .
Ksekinisa an kserete thn diaita tou Atkins ( katanalosi mono proteinon kai lipous , katholou idatanthrakes) giati ithela na xaso ta perita kila mou grigora.
Afou ekana thn dieta afth os ton fevrouario ena mina xalarosa kai apo to martio arxisa pali gimnastirio.
Oi fotografies einai simerines:P Elpizo oso pao na gino kaliteros kai na mhn afetho ksana gia kamia kai gia kanena logo !!
Tha akoloutisei allo ena thread se ena allo section sxetika me to programa gimnastikis pou akoloutho kai me thn diatrofh mou gti exo kapies apories !!
Efxaristo prokatavalika !
http://img15.imageshack.us/img15/3972/img0401g.th.jpg (http://img15.imageshack.us/my.php?image=img0401g.jpg)
http://img15.imageshack.us/img15/8533/img0406n.th.jpg (http://img15.imageshack.us/my.php?image=img0406n.jpg)
http://img15.imageshack.us/img15/7775/img0408c.th.jpg (http://img15.imageshack.us/my.php?image=img0408c.jpg)
http://img19.imageshack.us/img19/236/img0410rza.th.jpg (http://img19.imageshack.us/my.php?image=img0410rza.jpg)
http://img19.imageshack.us/img19/6424/img0416s.th.jpg (http://img19.imageshack.us/my.php?image=img0416s.jpg)
Eimai o Giorgos 22 xronos apo Thessaloniki. Exo ipsos 1.89 kai tora zigizo 86 kila !
Liga logia gia mema :D
Apo mikros ligo poli asxoliomoun me ton athlitismo! 2 xronia kolimvisi 2 kopilasia 3 kick boxing kai paralaila me afta ekana kai gimnastirio alla oxi fanatika !
Distixos i eftixos ( ola empiries einai sth zoh ! ) ta teleftea 2 xronia eixa sxesh me mia kopela kai afethika teleios epidi opos katalavenete agapisa poli :)
Eixa ftasei ta 95 kila prin ta xristougena opou xorisa kai apofasisa na asxolitho pali me to soma mou .
Ksekinisa an kserete thn diaita tou Atkins ( katanalosi mono proteinon kai lipous , katholou idatanthrakes) giati ithela na xaso ta perita kila mou grigora.
Afou ekana thn dieta afth os ton fevrouario ena mina xalarosa kai apo to martio arxisa pali gimnastirio.
Oi fotografies einai simerines:P Elpizo oso pao na gino kaliteros kai na mhn afetho ksana gia kamia kai gia kanena logo !!
Tha akoloutisei allo ena thread se ena allo section sxetika me to programa gimnastikis pou akoloutho kai me thn diatrofh mou gti exo kapies apories !!
Efxaristo prokatavalika !
http://img15.imageshack.us/img15/3972/img0401g.th.jpg (http://img15.imageshack.us/my.php?image=img0401g.jpg)
http://img15.imageshack.us/img15/8533/img0406n.th.jpg (http://img15.imageshack.us/my.php?image=img0406n.jpg)
http://img15.imageshack.us/img15/7775/img0408c.th.jpg (http://img15.imageshack.us/my.php?image=img0408c.jpg)
http://img19.imageshack.us/img19/236/img0410rza.th.jpg (http://img19.imageshack.us/my.php?image=img0410rza.jpg)
http://img19.imageshack.us/img19/6424/img0416s.th.jpg (http://img19.imageshack.us/my.php?image=img0416s.jpg)