Ωραίο βίντεο όντως ! Καλά παίζει πολύ μάσα και αραλίκι στα αποδυτήρια !
Εμφάνιση αποτελεσμάτων : 406 έως 407 από 407
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16-10-09 22:23 #406The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens.
Arnold Schwarzenegger
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24-10-09 03:16 #407bigger weights mean more mass.
http://mdtv.musculardevelopment.com/...view/1935/218/
Watch as Kai Greene lets his emotions do the talking about how feels homesick
http://www.youtube.com/watch?v=Y7CqVPKbQ3cRonnie
Ronnie Coleman 8X Mr Olympia