αν ειναι αυτο χαιρομαι που βοηθησα...
Εμφάνιση αποτελεσμάτων : 16 έως 30 από 996
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15-01-08 19:56 #16καλο ταξιδι Κωστα...Θα μας λειψεις!!
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16-01-08 23:56 #17
- Εγγραφή
- 03-11-2007
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- 5.638
Παρτε ενα βιβλιο για τα αναβολικα ειναι περισσοτερο για γνωση να γνωρησουν τι ειναι και τις παρενεργειες τους αλλα το σημαντικοτερο στα ελληνικα
http://rapidshare.com/files/84344118...LLAS_CDROM.DOC
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13-04-08 19:18 #19
- Εγγραφή
- 03-11-2007
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- 5.638
Αρχικό μήνυμα απο Gasturb
- Advanced Sports Nutrition του Dan Benardot
http://books.google.gr/books?id=6Uym...with-thumbnail
- Nutrient Timing του Robert Portman
http://books.google.gr/books?id=04GJ...&cad=1#PPP1,M1
Το ερωτημα ειναι πως τα κλεβουμε 1ον και 2ον αν τα διαβασες τελικα επειδη εχει περασει καμποσος καιρος (και αν αξηζουν το κλεψημο δλδ)
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13-04-08 19:41 #20
οοοοοοοοο 1000 ευχαριστω!!!
Νασε καλα!
Αρχικό μήνυμα απο RUHL
Αρχικό μήνυμα απο RUHL
Σε ευχαριστώ κ πάλιBodybuilding.gr
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08-05-08 02:09 #21
http://rapidshare.com/files/2088122/...ng.Anatomy.rar password: www.2baksa.net
http://images.amazon.com/images/P/07...1.LZZZZZZZ.jpg
http://i18.tinypic.com/2hrols5.jpg
ruhl ξερω οτι σ αρεσουν κατιτετοια..καλο βιβλιο.
υγ το χει και στον παπασωτηριου 25 ευρω.καλο ταξιδι Κωστα...Θα μας λειψεις!!
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08-05-08 13:41 #23
- Εγγραφή
- 03-11-2007
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- 5.638
Βιβλια για αναβολικα στερεοειδη που εχω στον σκληρο μου bodybuilding steroids e-books
Για τα anabolics και μη members
Aν καποιος εχει καποιο βιβλιο που δεν το εχω εδω ας το βαλει να το προσθεσω στην συλογη μου
http://rapidshare.com/files/13087900...06_Part1_2.rar
http://rapidshare.com/files/13086345...2006_Part3.pdf
Βαζω και απο την αλλη σελιδα το ελληνικο να ειναι μαζεμενα
http://rapidshare.com/files/84344118...LLAS_CDROM.DOC
Και μεσα σε αυτο το rar
http://rapidshare.com/files/13086721...cs_e-books.rar
εχει τα εξης:
Laymans Guide to Steroids 1
Laymans Guide to Steroids 2
Newbies Research Guide - Steroids (2001) A Compilation of Anabolic and Nutritional Supplements
Chemical Muscle Enhancement (steroids)
Building_The_Perfect_Beast
Chemical.Wizardry.Complete.Steroids.(2003)
Bodybuilding Truth (steroids)
Steroids for Bodybuilding A practical guide to physique enhancement with pharmaceuticals by Rash Riprock
Anabolic Steroids by CYNTHIA M. KUHN
Anabolic Steroid Profiles
Dan Duchaine dirty dieting news letters "The Steroid Guru"
http://en.wikipedia.org/wiki/Dan_Duchaine
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03-08-08 20:33 #24
- Εγγραφή
- 26-01-2008
- Μηνύματα
- 16
ARNOLD is numero uno
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06-08-08 16:35 #26
- Εγγραφή
- 06-08-2008
- Περ.
- thessaloniki
- Μηνύματα
- 1
Διατροφικη Βίβλος του Tom VenutoΘα σας κοστισει περιπου 18ευρω σαν φωτοτυπιες και αξιζει καθε σεντ..
κατεβαστε το απο εδω:
http://rapidshare.com/files/13521148...enuto.pdf.html[/b]the way your heart beats makes all the difference in learning to live..
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06-08-08 17:29 #27
Πρεπει να το εχουν ξαναβαλει,αλλα thanks
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25-08-08 15:02 #29Optimum Anabolics by Jeff Anderson
One of the best selling muscle-gaining programs on the net.
A Controversial revolutionary muscle-building system developed by the Muscle Nerd, Jeff Anderson. Try it out, and see, because it might just work for you. He has some real good pointers and tips.
Here's what's in the program (Taken from website):
The hidden formula for "tricking" your muscles into growing far beyond their genetic limits. Similar to programming a computer to respond the exact way you want it to, this breakthrough step-by-step process will finally put you in control of how much and how fast you want to grow! (pages 17 - 24)
The "mystery" of why muscle still avoids you. Your body is actually trying to get rid of the mass you're trying to pack on. And it'll succeed if you don't understand how to use this very same process to your advantage. You'll learn how starting on Page 15!
Why 99% of all bodybuilders lifting in the gyms today have no clue how to structure their workouts to achieve the maximum muscle possible. (And how you can become a member of the 1% who "nail it" every time! (pages 25 - 28)
The 8 Anabolic Factors that absolutely must be addressed if you ever want to see one single ounce of new muscle. Most bodybuilders are only hitting 2 or 3 of these principles. You'll learn how to use all 8 with perfection to double, triple, even quadruple the effects of each one alone.
A simple technique for working twice as much muscle with each and every repetition without any extra effort! You do the math�work twice as much muscle and you grow twice as much muscle! Can you afford to miss out on doubling your current gains? (pages 66 - 68)
Why you should never follow the "lift big to get big" philosophy! This is going to upset a lot of the so called fitness "experts" out there. But they can't argue with the logical discovery you'll find beginning on page 39!
The one factor that promises you'll never have to worry about hitting another "no-growth" plateau as long as you live. You can count on fast steady muscle gains �as long as you follow my fool proof formula step-by-step. (page 15)
The most overlooked stage of your workout and how you can use this ignored opportunity to build muscle and burn fat like never before. (pages 71 - 72)
The 3 repetition principles that separate the men from the boys! Do them wrong and you'll be just another one of the "lost boys" wandering the gym floor. Do them right and you will be the one turning heads in awe.
How to develop killer biceps that will leave all the 'wanna-be's' at the gym scratching their heads wondering how your arms grew so damn fast . (pages 45 - 47)
The result-driven secrets guaranteed to make you the expert everyone at the gym turns to for advice. After learning these secrets you'll be able to walk into any gym in the world and instantly know if anyone has any idea how to pump iron.
How to build a back the size of a barnyard door. You may just have to start turning sideways when walking through doors after learning these top secret tricks (pages 54 - 56)
Κώδικας:http://rapidshare.com/files/139971596/Optimum_Anabolics_Uploaded_By_Isis.rar.html
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